Candles are pretty, and their soft glow can help us relax. Scented candles are even better, as their scents can affect your mood differently. That being said, why wouldn’t you burn a scented candle in your bedroom to help you unwind at the end of the day?
Of course, any lit candle is a fire hazard. It’s best to be extra careful when burning one in your bedroom. You should avoid drifting off to sleep while that soothing flame is burning. If you are concerned about your beautiful candle possibly releasing chemicals in the air while it burns, there are alternatives. Be sure to look for natural candles made from soy wax, beeswax, or coconut wax.
Here are eight of the best candle scents for the bedroom:
1. Lavender candle scents
Lavender scented candles are ideal for people who have trouble sleeping at night. But even if you are lucky enough to fall asleep quickly and easily, you should still consider burning a lavender candle in your bedroom before bed.
The scent of lavender flowers is calming and soothing. It can also help you quiet your mind, reduce anxiety, and lower your heart rate, blood pressure, and body temperature to prepare your body for sleep.
Truly one of the best candle scents for the bedroom!
2. Jasmine candle scents
Jasmine essential oil is one of the best candle scents for the bedroom. The sweet smell of jasmine flowers has a calming and soothing effect on the nervous system and can help induce sleep. Some consider that the smell of jasmine can help relieve headaches and that it can also act as a mild aphrodisiac.
Many laundry detergent brands smell like jasmine flowers, so if you love the smell of fresh laundry, try burning a jasmine-scented candle in your bedroom.
3. Geranium candle scents
People who suffer from insomnia could benefit from the floral scent of geranium, which acts as a natural sedative. It has a calming effect on the mind and body and helps relieve anxiety.
Geranium scented candles can also uplift your mood, so you can get rid of unpleasant thoughts and worries before bed. Many floral scents have a peaceful effect, so it’s up to you to choose your favourite one and to add a relaxing scented candle to your bedroom.
4. Vanilla candle scents
The smell of vanilla is also soothing and helps promote restful sleep. This warm and sweet scent is considered an aphrodisiac, so a vanilla-scented candle could be ideal for your bedroom if you share it with an intimate partner.
Vanilla is a mild sedative, as it helps calm down your nervous system before you go to sleep. But of course, since the scent of vanilla is also associated with freshly baked cookies and other delicious goods, it might make you hungry.
5. Cedarwood candle scents
The smell of cedarwood is relaxing and comforting. It reduces stress and clears the mind but can also improve concentration and cerebral activity. Therefore, a cedarwood scented candle would be perfect for your bedroom if you like to spend some time relaxing and reading before going to sleep.
Imagine sitting in a comfortable armchair, wrapped in a cozy blanket, while cedarwood’s wonderful smell fills your bedroom during a cold winter evening. Of course, you can enjoy this soothing scent any time of the year if you want to.
6. Fireplace candle scents
If you are looking for a scented candle that will make your bedroom feel warm and cozy, a fireplace-scented candle could do the trick.
The smell of a fireplace will feel particularly soothing and nostalgic if you associate it with good memories. With a fireplace scented candle, you can enjoy the unique smokey smell of a wood fire anytime, even if you don’t have a fireplace in your home.
7. Rosemary candle scents
Rosemary is used as a food seasoning, but it is also used in aromatherapy. And if you are looking for a scented candle, you can burn it in your bedroom in the morning, and rosemary would be a good choice.
The woodsy scent of rosemary is uplifting and refreshing. It can help reduce stress and anxiety and make you more alert. Burning a rosemary-scented candle can help you get out of bed in a good mood and ready to face the day.
8. Citrus candle scents
A lemon or orange scented candle is another good option if you need some help getting in a good mood in the morning. Citrus fruits have a bright and cheery smell that will instantly lift your mood and make you smile.
The smell of orange and lemon can act as an antidepressant, calm and relax your body and mind, and give you a healthy energy boost.
