Looking for a natural solution to everyday health problems? Want to find out about essential oils and essential oil uses for health and well-being?
For thousands of years, essential natural oils have been used to treat a wide variety of health problems. These empower you to avoid harmful chemicals, enhance your health, and reclaim your natural radiance. Essential oils provide natural options to deal with everyday ailments and restore energy and vitality.
The oils below are some of the top essential oils that can be used as a natural alternative.
1. Tea Tree
Tea tree oil is a very powerful antibacterial and antiseptic essential oil. This oil is used in the treatment of fungal infections, including nail infections and athletes foot. It is also used to relieve itching due to insect bites. When diluted into a mouthwash, tea tree oil can be used to treat bad breath or gingivitis.
2. Witch Hazel
Witch Hazel is used medicinally, and its preparations range from tinctures to soothing creams. It is available in most specialty stores, as well as drug stores. As an astringent, witch hazel is used to firm and tighten tissue and to reduce irritation and itching. There are also others uses for witch hazel, making it a necessary addition to any medicine cabinet.
3. Eucalyptus
Eucalyptus oil is known for its distinct and strong aroma and is often used to treat a wide variety of everyday ailments, including muscle pain, flu symptoms and headaches. This oil can be used in a vaporizer to help clear sinus passages and relieve sneezing, coughing and other respiratory issues. Aches and pains can be relieved by adding a few drops of eucalyptus oil to bath water or massage oil. Those with epilepsy, high blood pressure or heart conditions should not use eucalyptus oil.
4. Frankincense
Frankincense essential oil is an antiseptic, diuretic, astringent, disinfectant, carminative, expectorant, digestive, expectorant, tonic, sedative, uterine and vulnerary substance.
Frankincense essential oil is used for aromatherapy, and in massage therapy. It’s reputed to have spicy, earthy and woody fragrance. Frankincense oil offers many therapeutic benefits, including its use as a respiratory aid, calming agent, and healing agent for dry skin, sores and scar tissue. Some use it to relieve asthma and the common cold.
5. Lavender
In aromatherapy, the oil is used in calming the nerves, treating anxiety, and promoting restful sleep. The heath benefits of lavender oil also include its ability to enhance blood circulation, relieve pain, and disinfect the skin and scalp, and treat respiratory problems.
Due to its potent smell, lavender essential oil is used for getting rid of bugs like moths, midgets, and mosquitoes. Applying some of the oil on the skin can help prevent these irritating bites.
