The Surprising Link Between Chiropractic Care And Mental Health

Everyone knows that chiropractic care can immensely benefit people who suffer from back, shoulder and neck pain. A chiropractor is a trained specialist who can safely and effectively provide you with quick relief from chronic pain. By adjusting the spine through subtle manipulation over time, millions of people find relief from chronic pain caused by spinal misalignment.

What many people are unaware of is the fact that chiropractic care does much more than heal back, shoulder and neck pain. Research shows that by receiving regular spinal adjustments, you can both prevent and treat a variety of common ailments. In fact, this type of care also heals mental health problems.

This is because of the way that the spine controls the nervous system. Our body relies on nerves to communicate with various systems throughout our body like our immune system and our digestive system. Each nerve acts as a messenger, signaling important information throughout the body when something is wrong.

The Nervous System and Chiropractic Care

Because our body relies so heavily on the spine’s ability to control the nerves, it’s crucial that we maintain good spinal health. A chiropractor keeps your spine in shape by adjusting it back to its natural alignment.

Over time, poor posture and small injuries create spinal misalignment. When the spine is misaligned, certain nerves are compromised and damaged. However, by routinely receiving chiropractic care, these nerves can be healed as the spine returns to its natural position.

Chiropractic Care and Mental Health

Interestingly, more and more research is showing a strong link between chiropractic care and mental health. Because mental health is intertwined with the nervous system, a misaligned spine can have negative impacts on our state of mind.

One of the most common places in which the spine experiences misalignment is the cervical spine. This is the section of the spine that connects the base of the skull with the neck. In today’s world, many of us frequently keep our heads down to look at our phones and our computers. Over time, the spine begins to grow damaged as a result of this poor posture. Because the head weighs so much, the cervical spine simply cannot support it.

When the nerves around the cervical spine become damaged, simple processes of communication between the brain and the rest of the body are compromised. This can result in feelings of anxiety, depression and stress.

Chronic Pain and its Effects on Mental Health

Chronic pain can also affect our state of mind much more than we know. When we are in chronic pain, it can trigger the brain to release chemicals that cause depression and anxiety.

By visiting a chiropractor regularly, you will find that with each adjustment, your pain will decrease. By fixing spinal misalignment, muscle groups in the body that have become tense will finally be able to relax.

Summary

As you can see, the benefits of chiropractic care are numerous and varied. In addition to directly treating pain, this amazing treatment can heal both your body and mind.