If you are looking to become a registered psychotherapist in psychotherapist Mississauga clinic and want to get a head start on some treatments that you may want to start learning to master them later, then this is the list for you. In this article, we have taken the liberty to compile a list of seven fantastic psychotherapy treatments.
7 Amazing Psychotherapy Treatments
# 1 – The Miracle Question
Most people who come to therapy believe they will have a miracle session. What the miracle question treatment asks the patient is what they would want in their future. This is a goal setting therapy that tries to get the patient to see their future and then work on getting there.
# 2 – The Empty Chair
The Empty Chair Treatment is a great way to get a lot of pain and hurt that a person may be harboring emotionally out. The patient will be looking at a chair and in this empty chair will represent a person who hurt them or an incident that happened. Talking to the “person” in this chair and questioning “them” is an excellent way for them to express how they feel.
# 3 – Paradoxical Intervention
Paradoxical Intervention is akin to reverse psychology. What the psychotherapist will provide to the client is exactly what the client wants. In offering them what they want they will move more in the direction wanting things that will help them.
# 4 – Voice Dialogue
The Voice Dialogue treatment lets the client speak with the multitude of voices that reside in them. Inside all of us lives a multitude of inner voices – which all guide the self in a particular direction in life. Letting the client talk to those negative voice and trying to understand where they are coming from gets them to understand why they feel the way they do.
# 5 – The Hunger illusion
Most people seek out a psychologist to discover why they feel the way they do. With this treatment what the therapist helps the client with is learning to stop that negative thinking or acting. This treatment is a three-step process.
1- Identify when you are thinking or acting out automatically.
3- Become conscious of what you are feeling and thinking.
# 6 – Head-on Collision
Life is tough. This treatment tries to get the patient to understand that their most significant versions of themselves can only be forged through the hardships of life.
# 7 – Primal Therapy
This form of therapy revolves around letting people scream, yell, shout, cry and most importantly remove their negative emotion by venting. Depression is on the rise, and this is a particularly helpful therapy for those who suffer from depression and other forms of neurosis.
The Joys Of Helping Others
Becoming a psychotherapist takes years to happen. However, the joys of helping a person find value in themselves and to free themselves from their own self-created prisons can be all the rewarding.