A woman’s body changes during pregnancy. As the pregnancy progresses, the pregnant mother suddenly has trouble getting enough sleep. Mothers in their third trimester complain of an inability to fall asleep. Many factors contribute to this, ranging from increasing size to frequent urination due to pressure on the bladder. When you’re pregnant, your body undergoes dramatic changes that may end up keeping you awake at night. The pressure on your bladder can keep you visiting the washrooms when you should be asleep. If this becomes a recurring issue, consult with your fertility specialist for ways to stop these sleep problems…

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7 Famous People Living with Depression

Depression is a terrible affliction that far too many people must live with every day. Sadly, the disease doesn’t discriminate on who it affects. Young or old, rich or poor, male or female, none of those factors matter in diagnosis. In fact, you may be surprised to find out there are so many famous people

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7 Tactful Ways to Respect Male-Female Coworker Boundaries

It’s almost impossible to avoid male to female interactions at the workplace. Whatever profession you are in, you are going to have to ask for help, consult about something from someone, or work with a colleague from the opposite sex. As much as many steer away from male-female relationships in the workplace, colleagues are instrumental

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8 Commonly Used Data Collection Methods in Research

Data collection is an important part of how we understand the world around us. A systemic method of collecting and measuring information from different sources, data collection allows us to generate answers to relevant questions. With the help of advanced data collection software, it has become easier to collect data from anywhere and any time.

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12 Different Types of Specialty Boxes and Their Uses

No one is going to dispute that packing is a stressful, time consuming and often strenuous activity. Chances are you’ll have given yourself less time than you need, and the nerves can quickly get pushed to their limit. Thankfully, some clever folks have made packing a lot easier by creating some speciality boxes that are

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7 Easy Ways to Improve Efficiency in the Workplace

Efficiency is about working smarter, not harder. It is not about cracking down or becoming stricter. It’s about creating an environment that motivates people to work their hardest and where no information gets lost or modified in transit. Efficiency will go up in your workplace if all of your employees are happy, feel like their

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7 Questions to Ask About Product Packaging for Businesses

Product packaging is just packaging right? After all, everyone knows it’s the product that is inside the packaging that matters. Wrong! While the product is important, you could be setting yourself up for failure in your business, if this is the way you’re approaching your packaging. It is a proven fact that product packaging plays

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5 Culinary Tips for How to Cook with Wine

Wine has the ability to add a great flavour to the food you’re cooking. You can use either red or white wine, depending on what the recipe calls for. Not only can you use wine for cooking, you can also use it in desserts. You can buy cooking wines in your supermarket. While there’s nothing

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5 Vaping Misconceptions Influencing Vaping Habits

Vaping has over time become popular than ever, with close to two million vapers in Canada alone. The more exposed vaping becomes, the more misconceptions are perpetuated by the general public and media alike. The following are five vaping myths that are shaping the smoking space. 1. E-Cigarettes can Explode in the Pocket Though it

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5 Reasons to See Your Dentist Regularly

Many people dread the bi-annual visit to the dentist’s office but these visits do serve a purpose. Dental checkups help you avoid painful and inconvenient procedures while keeping your mouth healthy and your smile beautiful. While brushing and flossing are necessary, your dentist will have specialized tools for deeper cleanings. With x-rays and other visual

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6 Tips for New Vaping Users

When you are new to something, sometimes the simplest malfunction or imperfection with a product can turn you off of the entire idea. As with many things, there is somewhat of a learning curve to vaping, but part of your experience is also dependent on your understanding of vape products and using them properly so

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